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Author
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Topic: Foam rolling tip (foam roller) get rid of back pain
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GoldenSword
Knowflake Posts: 292
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Registered: May 2023
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posted September 10, 2023 08:38 AM
  
These are great to get rid of back pain, The key here is not keep on rolling... The right way using it for back pain is to find a tender or tight spot in the back then stay still on that spot for about 2 to 5 minutes after that you roll up or down again to find another spot then stay still on that spot(2-5minutes) and let gravity take care of it.Peace and love IP: Logged |
Randall
Webmaster Posts: 189975
From: I hold a Juris Doctorate (J.D.) and a Legum Magister (LL.M.)!
Registered: Apr 2009
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posted September 12, 2023 06:36 PM
Great info!IP: Logged |
Randall
Webmaster Posts: 189975
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Registered: Apr 2009
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posted October 05, 2023 05:25 PM
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Randall
Webmaster Posts: 189975
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Registered: Apr 2009
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posted November 04, 2023 01:04 PM
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Randall
Webmaster Posts: 189975
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Registered: Apr 2009
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posted November 17, 2023 10:57 AM
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Randall
Webmaster Posts: 189975
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Registered: Apr 2009
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posted December 23, 2023 02:09 PM
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Randall
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posted January 09, 2024 05:23 PM
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Randall
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posted January 21, 2024 10:19 AM
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Randall
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Registered: Apr 2009
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posted February 02, 2024 07:58 PM
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Randall
Webmaster Posts: 189975
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Registered: Apr 2009
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posted February 19, 2024 10:40 AM
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Randall
Webmaster Posts: 189975
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Registered: Apr 2009
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posted March 03, 2024 05:47 PM
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Randall
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posted March 22, 2024 11:01 AM
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Randall
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posted April 11, 2024 02:05 PM
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Randall
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posted April 27, 2024 08:13 PM
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Randall
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posted May 09, 2024 09:37 AM
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Randall
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posted May 25, 2024 04:04 PM
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Randall
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posted June 18, 2024 10:04 AM
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Randall
Webmaster Posts: 189975
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posted July 02, 2024 07:26 PM
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Randall
Webmaster Posts: 189975
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posted July 13, 2024 10:57 AM
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Randall
Webmaster Posts: 189975
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posted July 24, 2024 05:40 PM
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Lindaland
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