Posts: 619
From:
Registered: Dec 2006

posted December 04, 2006 11:00 PM         

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anyone have ways of coping with stress? ....i mean...REAL stress :X

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your pain is my pain, is that love?

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Posts: 1205
From: and the embers never fade in your city by the lake
Registered: Jan 2002

posted December 04, 2006 11:20 PM         

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working out

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Posts: 2141
From: CA
Registered: Jul 2003

posted December 04, 2006 11:23 PM         

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being really quiet; going on a talk-fast (then wait for answers/solutions to come)

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Posts: 2528
From: California, USA
Registered: Oct 2006

posted December 05, 2006 12:14 AM         

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Lights Out...
Soft Scented Candles...
Bubble Bath...
Sleepytime Tea...
Quiet Time...
Slow Deep Breathing...
Tears(if necessary)...
Laughter (as Needed)...
Writing Down All My Feelings...
(Very Important)
Visualizing A Positive Outcome
Asking For Help From A Trusted Source
Allowing Myself To Receive Help When Needed
... and when all other options have been exhausted a full body massage is just the right answer to bring out and eliminate the remaining stress.
Hope this helps...
Love to you

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Posts: 4841
From:
Registered: Jul 2003

posted December 05, 2006 11:15 PM         

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Travel.
Leave your immediate world either physically (my prefered choice), or mentally (do this on a regular basis).
Alone time.
Music.
Prayer.
Having fun.

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Posts: 343
From: Los Angeles, CA, USA
Registered: Sep 2006

posted December 06, 2006 04:41 PM         

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Yoga
Cardio/Weights
and
A whole lot of Hope, knowing this too shall pass!

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